We’re here to help you.
Support for individuals, couples, and families—at every stage of life.
Our philosophy
We treat the whole person, mind and body, because healing is never one-dimensional. Whether you're navigating anxiety, trauma, relationship stress, or seeking better balance, we’re here to support lasting change through therapy, nutrition counseling, and integrative mental health.
Who We Help & How
We work with adults, children, adolescents, college-aged and older adults, couples, and families.
We offer individual, couples, and family therapy, as well as specialized support in adoption, co-parenting, and reunification.
Common areas we treat include anxiety, depression, mood disorders, trauma, PTSD (including Veteran PTSD), family stress, grief, and major life transitions. We also offer expert nutrition counseling as part of our integrative care model.
What to expect
Sessions are available both in-person and via secure telehealth.
We accept most major insurance providers, including Tricare, Optima, BCBS, Medicare, Medicaid, and Aetna.
We have a 24-hour cancellation policy. Late cancellations or no-shows may be charged the full session fee.
Have questions? Reach out — we’re here to help.
FAQs
Who do we work with?
Adults, adolescents, children, college age/young adults, older adults, couples and families.
What is your cancellation policy?
We have a 24-hour cancellation policy. If you cancel with less than 24 hours’ notice, the full session fee will apply.
What treatments do we offer?
Anxiety, depression, mood disorders, life transitions, family stressors, grief, parenting, divorce, adoption, trauma, PTSD, abuse, Veteran PTSD, and nutrition counseling.
Do you offer telehealth or in-person sessions?
Yes. We offer both in-person appointments and secure telehealth sessions, based on your comfort and convenience.
What services are provided?
We offer individual, couples, and family counseling for adults, children, and adolescents. We also specialize in adoption counseling, co-parenting/reunification counseling, and nutrition counseling.
Do you accept insurance?
Yes. We accept Tricare, Optima, Blue Cross Blue Shield, Medicare, Medicaid, Aetna, and others. If you’re unsure about your provider, feel free to contact us to check.