The Elemental Balance Retreat

A Therapeutic Mental Health Retreat for Women
6 Days in Provence, France

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A digital infographic with four sections about travel. The top left shows a location pin icon with text about La Ravanelle, Le Tignet, Provence. The top right shows a clock icon indicating a six-day length. The middle left has an icon of three people with a maximum group size of 8 women. The middle right features an airplane icon denoting the closest airport as Nice International Airport.

At a glance…

Spend six days in a peaceful Provençal villa reconnecting with yourself through therapeutic guidance, creative workshops, and the calming beauty of southern France. With a small group of eight women, this retreat offers space to rest, restore, and rediscover your balance.

About the retreat

  • A 6-day women’s retreat designed to help you reset and reconnect in a peaceful Provençal villa. With a small group of eight participants, each day blends therapeutic support, creativity, and restorative time in nature.

  • Themes inspired by the elements:

    • Air: Open your heart to compassion, connection, and forgiveness.

    • Water: Embrace creativity, truthful expression, and authentic communication.

    • Fire: Ignite your confidence, motivation, and personal power.

    • Earth: Find your foundation in safety, stability, and grounding

  • La Ravanelle offers quiet gardens, olive trees, and sunlit terraces; An intimate, calming space for rest and renewal.

    Just 35 minutes from Cannes, 45 minutes from Nice International Airport, and 25 minutes from the charming village of Valbonne, La Ravanelle is secluded yet within easy reach of the French Riviera’s delights.

  • Included:

    • Accommodation

    • Most meals

    • Daily yoga & therapy

    • All excursions

    • Airport transfers? (If yes)

    • Access to villa amenities

    • Farewell dinner

    Not included:

    • Flights

    • Travel insurance (international)

    • 1 dinner + 1 lunch

    • Personal shopping

    • Any optional extras

    • Housing before or after 
the retreat

  • Curated Experiences: Intentional activities and workshops, led by therapeutic wellness professionals in an inspiring natural setting.

    Luxury & Nature Combined: Enjoy world-class comfort within Provence’s enchanting landscape.

    Holistic Rejuvenation: Return home balanced, inspired, and renewed—mentally, emotionally, and spiritually.

    Take this moment for yourself. At La Ravanelle, every detail invites you to reflect, restore, and revive—the journey of a lifetime begins here, with art, history, and inspiration waiting just outside your door.

  • This women-only retreat is designed for those seeking meaningful renewal—women who wish to reconnect with themselves in a nurturing, luxurious setting. You are inspired by natural beauty, the rich culture of small Provençal villages, and the sparkling allure of the nearby Mediterranean coast. Our ideal guest delights in self-care, holistic wellness, and the joy of creativity—whether you’re a busy professional, a creative spirit, or stepping bravely into a new chapter.

    You’re open to sharing laughter, adventure, and heartfelt conversations in a fun, supportive atmosphere. No prior yoga or art experience is required—just a willingness to grow, explore, and savor the magic of Provence, surrounded by like-minded women and unforgettable surroundings.

The Setting:
La Ravanelle & Surrounding Towns

A quiet Provençal villa once home to the writer Henri Troyat, La Ravanelle sits among olive trees, gardens, and soft hillside views. Its warm, historic atmosphere creates a peaceful space for reflection, creativity, and connection.

Nearby Cultural Villages

Explore some of the region’s most artistic towns, each known for its beauty and creative heritage:

  • Vence — charming old town, hilltop views, and a strong artistic lineage.

  • St-Paul-de-Vence — galleries, cobblestones, and the spirit of Chagall.

  • Mougins — known for gastronomy, art studios, and its Picasso history.

  • Biot — famous for its glassmaking tradition and colorful village streets.

  • Vallauris — ceramics culture and Picasso’s pottery legacy.

A scenic view of a house with stone walls, surrounded by lush green trees, a swimming pool with lounge chairs, and distant hills under a clear blue sky.
View of a patio with a dining table and chairs, surrounded by lush green bushes and trees, seen from inside a house through open curtains.
Fresh orange carrots stacked on a wooden display at a market, with green leafy tops attached, alongside green, yellow, and red bell peppers, and dark purple eggplants.
Join the Waitlist

A day at the retreat

Morning

  • Daily breakfast: warm breads, Provençal fruits, artisanal cheeses, organic eggs

  • Yoga & meditation

  • Group therapy session

Afternoon

  • Nutritious lunch: seasonal salads, wholesome grains, local specialties

  • Pottery workshop with Tino Aiello

  • Perfume creation in Grasse

  • Food & wine tasting

  • Market visit + cooking class

  • or Cultural exploration (Cannes)

Evening

  • Dinner under the stars: multi-course meals celebrating Provençal flavors

  • Slow unwinding time, reflection, connection

Lavender field with rows of purple lavender plants, a dirt pathway, a lone green tree, mountains in the background, and a blue sky with wispy clouds.
An outdoor market stall displaying a variety of fresh vegetables including tomatoes, zucchini, eggplants, peppers, and onions, with trees and market umbrellas in the background.

Ready to Reconnect?

Spaces are limited for this intimate women’s retreat.