We’re here to help.
Support for individuals, couples, and families — at every stage of life.
What to expect
Sessions are available both in-person and via secure telehealth.
We accept most major insurance providers, including Tricare, Optima, BCBS, Medicare, Medicaid, and Aetna.
We have a 24-hour cancellation policy. Late cancellations or no-shows may be charged the full session fee.
Have questions? Reach out — we’re here to help.
Why nutrition matters
for your mental health
Emerging research shows a powerful link between what we eat and how we feel.
Western-style diets — often low in essential nutrients — are associated with higher rates of ADHD, depression, and anxiety.
Nutrition plays a key role in mood, focus, sleep, and emotional balance.
In fact, studies have found a 25–35% lower risk of depression in people following traditional eating patterns, like the Mediterranean or Japanese diets. Harvard Health Publishing, 2022
At Invicta, we take this connection seriously.
We offer compassionate support around disordered eating, body image, and your relationship with food — because healing the mind also means nourishing the body.
FAQs
Who do we work with?
Adults, adolescents, children, college age/young adults, older adults, couples and families.
What is your cancellation policy?
We have a 24-hour cancellation policy. If you cancel with less than 24 hours’ notice, the full session fee will apply.
What treatments do we offer?
Anxiety, depression, mood disorders, life transitions, family stressors, grief, parenting, divorce, adoption, trauma, PTSD, abuse, Veteran PTSD, and nutrition counseling.
Do you offer telehealth or in-person sessions?
Yes. We offer both in-person appointments and secure telehealth sessions, based on your comfort and convenience.
What services are provided?
We offer individual, couples, and family counseling for adults, children, and adolescents. We also specialize in adoption counseling, co-parenting/reunification counseling, and nutrition counseling.
Do you accept insurance?
Yes. We accept Tricare, Optima, Blue Cross Blue Shield, Medicare, Medicaid, Aetna, and others. If you’re unsure about your provider, feel free to contact us to check.