Explore our latest groups, workshops, and therapy resources.

What’s New at Invicta Wellness

Awareness Workshop: Teen DBT Skills Group
Deborah Elder Deborah Elder

Awareness Workshop: Teen DBT Skills Group

Join Invicta Wellness Center’s 6-week virtual DBT skills group for teens (grades 9–12) to learn mindfulness, emotional regulation, and healthy coping tools in a supportive environment.

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